Eating Clean For The Whole Family: Update (Sweet Potatoe Fries)

Sweet Potato FriesThe sweet potatoes fries were a huge hit! The kids loved them and my oldest even tried making them on her own. Here is how we did it. I have some helpful hints to make the possess go quickly.

What You Need:

-Three large sweet potatoes
-Olive oil
-Pepper
-Sea salt
-Garlic powder
-Rosemary

Set oven on 450 degree. I used the convection roast setting on my oven.The sweet potatoes are very hard to cut raw, as I learned. So to make that job easier and one safe for kids to make cook the potatoes part way in the microwave oven first for two minutes. You want them just soft enough to slice easily. Cut the potatoes into wedges or julian style.

Placed fries into a large bowl, add olive oil (enough to coat the potatoes), pepper, sea salt, garlic powder, and rosemary. Toss all ingredients together. Spread potatoes on a metal baking sheets, place in oven for 30 minutes or until crispy. Take out, let cool and serve. This serve 4 people

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