Exercise: The Fountain Of Youth

The Gym Rat

The Gym Rat

A Canadian study shows that exercise can repair damage cells to reverse the signs of aging! Sign me up!  No more grey hair, ok, I color my hair, wrinkles gone, muscle tissue young as ever, all from daily exercise! This is why I am a gym rat, as my youngest daughter now stated to call me.

http://www.ctvnews.ca/simple-exercise-can-actually-delay-aging-study-finds-1.610321

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s