You Are Only Cheating Yourself.

This article talks about making sure you combine weight training with cardio each day,  along with a bit of advice on sneaky extra calories in what we drink. Good quick read!

http://www.oxygenmag.com/Fat-Loss/Slideshows/Youre-only-cheating-yourself.aspx#slide-4

One thought on “You Are Only Cheating Yourself.

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